AquaFit

These classes are being led by a teacher from the Aquatic Center.  AquaFit is great to build your endurance, strength and flexibility.  This great cardio workout tones muscles while avoiding impact.  Participants have the option of being in the deep water, floatation belts provided.   Meet at the Aquatic Center at 12:45, or if you need a ride, meet at the office at 12:15.

Registration appreciated:  info.cvhis@gmail.com or call 250-334-9225