Healthy Brain Habits – 2 part workshop

Join Occupational therapist Martina Forster for this two part series on how to start the year right with Healthy Brain Habits. Focusing on ways that we can help our brains to be at our best through proper sleep, exercise, nutrition and managing stress.  Open to Survivors, family, friends and caregivers.  Workshop being held at CVHIS.

Registration Required:  info.cvhis@gmail.com or call 250-334-9225