Reiki Reset with Brad

September 21, 28 and October 5th and 19th

Location: CVHIS activity room

Time: 10:30am-11:30am

This is a small group* Reiki guided meditation and writing circle. Writing materials provided or bring your own.

Reiki guided meditation – breath focused, body awareness and mindfulness practice with or without hands-on Reiki for each participant as preferred. Reiki is described as an ancient complementary wellness approach; a gentle energy work directed at supporting and balancing the parasympathetic nervous system.

Free-style writing – An open-ended practice of writing with no rules, allowing a flow of ideas and emotions.

*Only 8 spots available, so please only register if you are able to set aside all four dates (September 21, 28, October 5th and 19th)

Registration is required. Call 250-334-9225 or email info.cvhis@gmail.com