Mindfulness ZOOM
Join Allisyn Wodham, CVHIS Program Coordinator, for this one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional […]
(250) 334-9225
info.cvhis@gmail.com
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Garden Meeting
12:30pm - 1:30pm Location: Garden plot on Harmston Ave. Meet us at the garden plot on Harmston Ave. and help develop a plan for this growing season. It's time to […]