Mindfulness ZOOM
Join Allisyn Wodham, CVHIS Program Coordinator, for this one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional […]
(250) 334-9225
info.cvhis@gmail.com
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Rock Climbing at WIP
The Courtenay WIP location is a great place for climbing. Their holds are color coded for beginner to expert climbers. Don't have shoes or chalk? No worries - they rent […]