Mindfulness ZOOM
Join Allisyn Wodham, CVHIS Program Coordinator, for this one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional […]
(250) 334-9225
info.cvhis@gmail.com
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Curling
Curling is a classic Canadian sport. Come join us at the Comox Valley Curling Center, 4835 Headquarters Rd., and throw a few rocks. You might be the next skip at […]