Yoga with Allisyn
10:00am - 11:00am Location: CVHIS Activity Room or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the […]
10:00am - 11:00am Location: CVHIS Activity Room or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the […]
Chris will be guiding us on a great snowshoeing experience at Mt. Washington. If you don't have snowshoes, we've got you covered, but you can bring your own if you […]