Mindfulness ZOOM
Join Allisyn Wodham, CVHIS Program Coordinator, for this one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional […]
(250) 334-9225
info.cvhis@gmail.com
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Open Jam session with Headcases band
This is an open jam session with The Headcases Band. Everyone welcome to join in!
Create a Suncatcher with Jacklyn
Location: CVHIS Spring is here and with that more sunny days are ahead! Rainbows tend to represent love, acceptance, hope and happiness. So, at this workshop we will be putting […]