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PRODID:-//Comox Valley Head Injury Society - ECPv6.16.0//NONSGML v1.0//EN
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X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
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DTSTART;TZID=America/Vancouver:20260608T103000
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DTSTAMP:20260608T010927
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000118-1780914600-1780918200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-06-08/
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260608T120000
DTEND;TZID=America/Vancouver:20260608T130000
DTSTAMP:20260608T010927
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013480-1780920000-1780923600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-06-08/
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DTSTART;TZID=America/Vancouver:20260608T130000
DTEND;TZID=America/Vancouver:20260608T150000
DTSTAMP:20260608T010927
CREATED:20260528T164011Z
LAST-MODIFIED:20260528T164011Z
UID:10014207-1780923600-1780930800@cvhis.org
SUMMARY:Drop-In Coffee and Puzzles
DESCRIPTION:Casual drop-in coffee and visits for members in the activity room. Come on down and get in some socializing\, work on a jigsaw puzzle or play a board game while sipping a coffee or tea.
URL:https://cvhis.org/event/drop-in-coffee-and-puzzles/2026-06-08/
LOCATION:CVHIS Activity Room
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