10:00am - 11:00am Location: CVHIS Activity Room or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the […]

Join Allisyn Wodham, CVHIS Program Coordinator, for this one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional […]

367 Cliff Ave. Doors open 11:30, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & […]

Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Josh Boudin, MSW, […]

Come join Veronica from Long & McQuade for some guided music sessions.  You'll have some fun, and learn some theory and techniques.  Beginners and experienced musicians are welcome.

Come join our peer led Art Therapy classes.  Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's […]

This popular peer led activity is back!  Meet at the office, and head out for a walk to see how beautiful the city of Courtenay is.

A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a […]

Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Leslie Wells, BSc, […]