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PRODID:-//Comox Valley Head Injury Society - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:America/Vancouver
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241104T103000
DTEND;TZID=America/Vancouver:20241104T113000
DTSTAMP:20260422T040529
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000035-1730716200-1730719800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2024-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241105T113000
DTEND;TZID=America/Vancouver:20241105T123000
DTSTAMP:20260422T040529
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002114-1730806200-1730809800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2024-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241105T121500
DTEND;TZID=America/Vancouver:20241105T130000
DTSTAMP:20260422T040529
CREATED:20240516T201657Z
LAST-MODIFIED:20241219T213017Z
UID:10007488-1730808900-1730811600@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Josh Boudin\, MSW\, RSW\, from Pacific Therapy Counselling has appointments available on Tuesdays at 12:15.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2/2024-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241105T133000
DTEND;TZID=America/Vancouver:20241105T143000
DTSTAMP:20260422T040529
CREATED:20240411T173022Z
LAST-MODIFIED:20250514T195317Z
UID:10006416-1730813400-1730817000@cvhis.org
SUMMARY:Guided Music Sessions
DESCRIPTION:Come join Veronica from Long & McQuade for some guided music sessions.  You’ll have some fun\, and learn some theory and techniques.  Beginners and experienced musicians are welcome.
URL:https://cvhis.org/event/guided-music-sessions/2024-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241106T103000
DTEND;TZID=America/Vancouver:20241106T120000
DTSTAMP:20260422T040529
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005364-1730889000-1730894400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2024-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241106T130000
DTEND;TZID=America/Vancouver:20241106T130000
DTSTAMP:20260422T040529
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005886-1730898000-1730898000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2024-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241106T130000
DTEND;TZID=America/Vancouver:20241106T140000
DTSTAMP:20260422T040529
CREATED:20240516T202027Z
LAST-MODIFIED:20241219T212827Z
UID:10007756-1730898000-1730901600@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Leslie Wells\, BSc\, MEd\, RCC and Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3/2024-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241107T100000
DTEND;TZID=America/Vancouver:20241107T100000
DTSTAMP:20260422T040529
CREATED:20240326T211246Z
LAST-MODIFIED:20250915T205112Z
UID:10006147-1730973600-1730973600@cvhis.org
SUMMARY:Yoga with Allisyn
DESCRIPTION:Location: CVHIS Activity Room or on ZOOM\nStretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2/2024-11-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241111T103000
DTEND;TZID=America/Vancouver:20241111T113000
DTSTAMP:20260422T040529
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000036-1731321000-1731324600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2024-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241112T113000
DTEND;TZID=America/Vancouver:20241112T123000
DTSTAMP:20260422T040529
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002115-1731411000-1731414600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2024-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241112T121500
DTEND;TZID=America/Vancouver:20241112T130000
DTSTAMP:20260422T040529
CREATED:20240516T201657Z
LAST-MODIFIED:20241219T213017Z
UID:10007489-1731413700-1731416400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Josh Boudin\, MSW\, RSW\, from Pacific Therapy Counselling has appointments available on Tuesdays at 12:15.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2/2024-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241112T133000
DTEND;TZID=America/Vancouver:20241112T143000
DTSTAMP:20260422T040529
CREATED:20240411T173022Z
LAST-MODIFIED:20250514T195317Z
UID:10006417-1731418200-1731421800@cvhis.org
SUMMARY:Guided Music Sessions
DESCRIPTION:Come join Veronica from Long & McQuade for some guided music sessions.  You’ll have some fun\, and learn some theory and techniques.  Beginners and experienced musicians are welcome.
URL:https://cvhis.org/event/guided-music-sessions/2024-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241113T103000
DTEND;TZID=America/Vancouver:20241113T120000
DTSTAMP:20260422T040529
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005365-1731493800-1731499200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2024-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241113T130000
DTEND;TZID=America/Vancouver:20241113T130000
DTSTAMP:20260422T040529
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005887-1731502800-1731502800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2024-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241113T130000
DTEND;TZID=America/Vancouver:20241113T140000
DTSTAMP:20260422T040529
CREATED:20240516T202027Z
LAST-MODIFIED:20241219T212827Z
UID:10007757-1731502800-1731506400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Leslie Wells\, BSc\, MEd\, RCC and Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3/2024-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241114T100000
DTEND;TZID=America/Vancouver:20241114T100000
DTSTAMP:20260422T040529
CREATED:20240326T211246Z
LAST-MODIFIED:20250915T205112Z
UID:10006148-1731578400-1731578400@cvhis.org
SUMMARY:Yoga with Allisyn
DESCRIPTION:Location: CVHIS Activity Room or on ZOOM\nStretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2/2024-11-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241114T130000
DTEND;TZID=America/Vancouver:20241114T140000
DTSTAMP:20260422T040529
CREATED:20241125T232123Z
LAST-MODIFIED:20241219T211419Z
UID:10008823-1731589200-1731592800@cvhis.org
SUMMARY:Bowling
DESCRIPTION:Meet at Codes Country Lane in Courtenay and have a couple of games – guaranteed you’ll have some fun!
URL:https://cvhis.org/event/bowling/2024-11-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241118T103000
DTEND;TZID=America/Vancouver:20241118T113000
DTSTAMP:20260422T040529
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000037-1731925800-1731929400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2024-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241119T113000
DTEND;TZID=America/Vancouver:20241119T123000
DTSTAMP:20260422T040529
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002116-1732015800-1732019400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2024-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241119T121500
DTEND;TZID=America/Vancouver:20241119T130000
DTSTAMP:20260422T040529
CREATED:20240516T201657Z
LAST-MODIFIED:20241219T213017Z
UID:10007490-1732018500-1732021200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Josh Boudin\, MSW\, RSW\, from Pacific Therapy Counselling has appointments available on Tuesdays at 12:15.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2/2024-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241119T133000
DTEND;TZID=America/Vancouver:20241119T143000
DTSTAMP:20260422T040529
CREATED:20240411T173022Z
LAST-MODIFIED:20250514T195317Z
UID:10006418-1732023000-1732026600@cvhis.org
SUMMARY:Guided Music Sessions
DESCRIPTION:Come join Veronica from Long & McQuade for some guided music sessions.  You’ll have some fun\, and learn some theory and techniques.  Beginners and experienced musicians are welcome.
URL:https://cvhis.org/event/guided-music-sessions/2024-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241120T103000
DTEND;TZID=America/Vancouver:20241120T120000
DTSTAMP:20260422T040529
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005366-1732098600-1732104000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2024-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241120T130000
DTEND;TZID=America/Vancouver:20241120T130000
DTSTAMP:20260422T040529
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005888-1732107600-1732107600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2024-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241120T130000
DTEND;TZID=America/Vancouver:20241120T140000
DTSTAMP:20260422T040529
CREATED:20240516T202027Z
LAST-MODIFIED:20241219T212827Z
UID:10007758-1732107600-1732111200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Leslie Wells\, BSc\, MEd\, RCC and Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3/2024-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241121T100000
DTEND;TZID=America/Vancouver:20241121T100000
DTSTAMP:20260422T040529
CREATED:20240326T211246Z
LAST-MODIFIED:20250915T205112Z
UID:10006149-1732183200-1732183200@cvhis.org
SUMMARY:Yoga with Allisyn
DESCRIPTION:Location: CVHIS Activity Room or on ZOOM\nStretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2/2024-11-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241121T130000
DTEND;TZID=America/Vancouver:20241121T140000
DTSTAMP:20260422T040529
CREATED:20241125T232123Z
LAST-MODIFIED:20241219T211419Z
UID:10008824-1732194000-1732197600@cvhis.org
SUMMARY:Bowling
DESCRIPTION:Meet at Codes Country Lane in Courtenay and have a couple of games – guaranteed you’ll have some fun!
URL:https://cvhis.org/event/bowling/2024-11-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241125T103000
DTEND;TZID=America/Vancouver:20241125T113000
DTSTAMP:20260422T040529
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000038-1732530600-1732534200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2024-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241126T113000
DTEND;TZID=America/Vancouver:20241126T123000
DTSTAMP:20260422T040529
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002117-1732620600-1732624200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2024-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241126T121500
DTEND;TZID=America/Vancouver:20241126T130000
DTSTAMP:20260422T040529
CREATED:20240516T201657Z
LAST-MODIFIED:20241219T213017Z
UID:10007491-1732623300-1732626000@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Josh Boudin\, MSW\, RSW\, from Pacific Therapy Counselling has appointments available on Tuesdays at 12:15.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2/2024-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241126T133000
DTEND;TZID=America/Vancouver:20241126T143000
DTSTAMP:20260422T040529
CREATED:20240411T173022Z
LAST-MODIFIED:20250514T195317Z
UID:10006419-1732627800-1732631400@cvhis.org
SUMMARY:Guided Music Sessions
DESCRIPTION:Come join Veronica from Long & McQuade for some guided music sessions.  You’ll have some fun\, and learn some theory and techniques.  Beginners and experienced musicians are welcome.
URL:https://cvhis.org/event/guided-music-sessions/2024-11-26/
END:VEVENT
END:VCALENDAR