BEGIN:VCALENDAR
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PRODID:-//Comox Valley Head Injury Society - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250501T100000
DTEND;TZID=America/Vancouver:20250501T100000
DTSTAMP:20260421T182352
CREATED:20240326T211246Z
LAST-MODIFIED:20250915T205112Z
UID:10006172-1746093600-1746093600@cvhis.org
SUMMARY:Yoga with Allisyn
DESCRIPTION:Location: CVHIS Activity Room or on ZOOM\nStretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2/2025-05-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250501T123000
DTEND;TZID=America/Vancouver:20250501T140000
DTSTAMP:20260421T182352
CREATED:20250430T171722Z
LAST-MODIFIED:20250818T215051Z
UID:10012093-1746102600-1746108000@cvhis.org
SUMMARY:Dragon Boating - weather dependant
DESCRIPTION:Dragon Boating is back!  Join the amazing volunteers of Blazing Paddles for some Dragon Boating.  As always\, this is a weather dependent activity\, but lets cross our fingers we can get on the water.\nNeed a ride?  Meet at CVHIS for a 11:45 departure.  Meeting us there?  Meet at Comox Marina by boat launch at 12:15pm sharp \nBlazing Paddles is generously donating their time to take us out on their boat\, and they need to arrange for sufficient volunteers to help us.  We need a minimum of 4 people to be able to enjoy their dragon boat. \nRegistration required.  email:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/dragon-boating-weather-dependant-2/2025-05-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250505T103000
DTEND;TZID=America/Vancouver:20250505T113000
DTSTAMP:20260421T182352
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000061-1746441000-1746444600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2025-05-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250505T104500
DTEND;TZID=America/Vancouver:20250505T121500
DTSTAMP:20260421T182352
CREATED:20250317T201948Z
LAST-MODIFIED:20250819T170434Z
UID:10011538-1746441900-1746447300@cvhis.org
SUMMARY:Open Jam session with Headcases band
DESCRIPTION:This is an open jam session with The Headcases Band.  Everyone welcome to join in!
URL:https://cvhis.org/event/open-jam-session-with-headcases-band/2025-05-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250506T113000
DTEND;TZID=America/Vancouver:20250506T123000
DTSTAMP:20260421T182352
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002140-1746531000-1746534600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2025-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250506T124500
DTEND;TZID=America/Vancouver:20250506T133000
DTSTAMP:20260421T182352
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011238-1746535500-1746538200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2025-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250506T133000
DTEND;TZID=America/Vancouver:20250506T143000
DTSTAMP:20260421T182352
CREATED:20240411T173022Z
LAST-MODIFIED:20250514T195317Z
UID:10006442-1746538200-1746541800@cvhis.org
SUMMARY:Guided Music Sessions
DESCRIPTION:Come join Veronica from Long & McQuade for some guided music sessions.  You’ll have some fun\, and learn some theory and techniques.  Beginners and experienced musicians are welcome.
URL:https://cvhis.org/event/guided-music-sessions/2025-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250507T103000
DTEND;TZID=America/Vancouver:20250507T113000
DTSTAMP:20260421T182352
CREATED:20250430T180601Z
LAST-MODIFIED:20250915T204517Z
UID:10012355-1746613800-1746617400@cvhis.org
SUMMARY:Walk & Talk
DESCRIPTION:Spring is here\, and now it’s time to get on your walking shoes!  Join Mike W. and head out to see the sights of Courtenay.  This is a great way to get some exercise and develop some friendships.
URL:https://cvhis.org/event/walk-talk/2025-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250507T103000
DTEND;TZID=America/Vancouver:20250507T120000
DTSTAMP:20260421T182352
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005390-1746613800-1746619200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2025-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250507T130000
DTEND;TZID=America/Vancouver:20250507T130000
DTSTAMP:20260421T182352
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005912-1746622800-1746622800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2025-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250507T130000
DTEND;TZID=America/Vancouver:20250507T140000
DTSTAMP:20260421T182352
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007782-1746622800-1746626400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2025-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250507T130000
DTEND;TZID=America/Vancouver:20250507T140000
DTSTAMP:20260421T182352
CREATED:20250430T180946Z
LAST-MODIFIED:20251224T175607Z
UID:10012616-1746622800-1746626400@cvhis.org
SUMMARY:Aqua Fit
DESCRIPTION:These classes are being led by a teacher from the Aquatic Center.  AquaFit is great to build your endurance\, strength and flexibility.  This great cardio workout tones muscles while avoiding impact.  Participants have the option of being in the deep water\, floatation belts provided.   Meet at the Aquatic Center at 12:45\, or if you need a ride\, meet at the office at 12:15. \nRegistration appreciated:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/aquafit/2025-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250508T100000
DTEND;TZID=America/Vancouver:20250508T100000
DTSTAMP:20260421T182352
CREATED:20240326T211246Z
LAST-MODIFIED:20250915T205112Z
UID:10006173-1746698400-1746698400@cvhis.org
SUMMARY:Yoga with Allisyn
DESCRIPTION:Location: CVHIS Activity Room or on ZOOM\nStretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2/2025-05-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250508T123000
DTEND;TZID=America/Vancouver:20250508T140000
DTSTAMP:20260421T182352
CREATED:20250430T171722Z
LAST-MODIFIED:20250818T215051Z
UID:10012094-1746707400-1746712800@cvhis.org
SUMMARY:Dragon Boating - weather dependant
DESCRIPTION:Dragon Boating is back!  Join the amazing volunteers of Blazing Paddles for some Dragon Boating.  As always\, this is a weather dependent activity\, but lets cross our fingers we can get on the water.\nNeed a ride?  Meet at CVHIS for a 11:45 departure.  Meeting us there?  Meet at Comox Marina by boat launch at 12:15pm sharp \nBlazing Paddles is generously donating their time to take us out on their boat\, and they need to arrange for sufficient volunteers to help us.  We need a minimum of 4 people to be able to enjoy their dragon boat. \nRegistration required.  email:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/dragon-boating-weather-dependant-2/2025-05-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250512T100000
DTEND;TZID=America/Vancouver:20250512T140000
DTSTAMP:20260421T182352
CREATED:20250430T183225Z
LAST-MODIFIED:20250430T183225Z
UID:10012619-1747044000-1747058400@cvhis.org
SUMMARY:Archery
DESCRIPTION:No experience necessary!  The volunteers at the Fish & Game Club will show you everything you need to know if you need some help\, but if you’re experienced with a bow\, that’s cool.  A light lunch and beverages will be provided.  Let us know if you’re meeting us there\, or need a ride (be at the office for a 9:30 departure). \nRegistration required – maximum 10 people:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/archery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250512T103000
DTEND;TZID=America/Vancouver:20250512T113000
DTSTAMP:20260421T182352
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000062-1747045800-1747049400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2025-05-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250512T104500
DTEND;TZID=America/Vancouver:20250512T121500
DTSTAMP:20260421T182352
CREATED:20250317T201948Z
LAST-MODIFIED:20250819T170434Z
UID:10011539-1747046700-1747052100@cvhis.org
SUMMARY:Open Jam session with Headcases band
DESCRIPTION:This is an open jam session with The Headcases Band.  Everyone welcome to join in!
URL:https://cvhis.org/event/open-jam-session-with-headcases-band/2025-05-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250513T113000
DTEND;TZID=America/Vancouver:20250513T123000
DTSTAMP:20260421T182352
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002141-1747135800-1747139400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2025-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250513T124500
DTEND;TZID=America/Vancouver:20250513T133000
DTSTAMP:20260421T182352
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011239-1747140300-1747143000@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2025-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250513T133000
DTEND;TZID=America/Vancouver:20250513T143000
DTSTAMP:20260421T182352
CREATED:20240411T173022Z
LAST-MODIFIED:20250514T195317Z
UID:10006443-1747143000-1747146600@cvhis.org
SUMMARY:Guided Music Sessions
DESCRIPTION:Come join Veronica from Long & McQuade for some guided music sessions.  You’ll have some fun\, and learn some theory and techniques.  Beginners and experienced musicians are welcome.
URL:https://cvhis.org/event/guided-music-sessions/2025-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250514T103000
DTEND;TZID=America/Vancouver:20250514T113000
DTSTAMP:20260421T182352
CREATED:20250430T180601Z
LAST-MODIFIED:20250915T204517Z
UID:10012356-1747218600-1747222200@cvhis.org
SUMMARY:Walk & Talk
DESCRIPTION:Spring is here\, and now it’s time to get on your walking shoes!  Join Mike W. and head out to see the sights of Courtenay.  This is a great way to get some exercise and develop some friendships.
URL:https://cvhis.org/event/walk-talk/2025-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250514T103000
DTEND;TZID=America/Vancouver:20250514T120000
DTSTAMP:20260421T182352
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005391-1747218600-1747224000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2025-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250514T130000
DTEND;TZID=America/Vancouver:20250514T130000
DTSTAMP:20260421T182352
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005913-1747227600-1747227600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2025-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250514T130000
DTEND;TZID=America/Vancouver:20250514T140000
DTSTAMP:20260421T182352
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007783-1747227600-1747231200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2025-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250515T100000
DTEND;TZID=America/Vancouver:20250515T100000
DTSTAMP:20260421T182352
CREATED:20240326T211246Z
LAST-MODIFIED:20250915T205112Z
UID:10006174-1747303200-1747303200@cvhis.org
SUMMARY:Yoga with Allisyn
DESCRIPTION:Location: CVHIS Activity Room or on ZOOM\nStretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2/2025-05-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250515T123000
DTEND;TZID=America/Vancouver:20250515T140000
DTSTAMP:20260421T182352
CREATED:20250430T171722Z
LAST-MODIFIED:20250818T215051Z
UID:10012095-1747312200-1747317600@cvhis.org
SUMMARY:Dragon Boating - weather dependant
DESCRIPTION:Dragon Boating is back!  Join the amazing volunteers of Blazing Paddles for some Dragon Boating.  As always\, this is a weather dependent activity\, but lets cross our fingers we can get on the water.\nNeed a ride?  Meet at CVHIS for a 11:45 departure.  Meeting us there?  Meet at Comox Marina by boat launch at 12:15pm sharp \nBlazing Paddles is generously donating their time to take us out on their boat\, and they need to arrange for sufficient volunteers to help us.  We need a minimum of 4 people to be able to enjoy their dragon boat. \nRegistration required.  email:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/dragon-boating-weather-dependant-2/2025-05-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250515T133000
DTEND;TZID=America/Vancouver:20250515T150000
DTSTAMP:20260421T182352
CREATED:20250317T183814Z
LAST-MODIFIED:20250430T180118Z
UID:10012354-1747315800-1747321200@cvhis.org
SUMMARY:Workshop with Martina - Sensory Regulation and Modulation after a Brain Injury
DESCRIPTION:Martina Forster\, Occupational Therapist\, is going to be covering additional information that she wasn’t able to cover in the last Sensory Regulation workshop. \nLocation:  CVHIS \nRegistration:  info.cvhis@gmail.com or call 250-334-9225 \n 
URL:https://cvhis.org/event/workshop-with-martina-topic-to-be-announced/2025-05-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250520T113000
DTEND;TZID=America/Vancouver:20250520T123000
DTSTAMP:20260421T182352
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002142-1747740600-1747744200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2025-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250520T124500
DTEND;TZID=America/Vancouver:20250520T133000
DTSTAMP:20260421T182352
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011240-1747745100-1747747800@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2025-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250520T133000
DTEND;TZID=America/Vancouver:20250520T143000
DTSTAMP:20260421T182352
CREATED:20240411T173022Z
LAST-MODIFIED:20250514T195317Z
UID:10006444-1747747800-1747751400@cvhis.org
SUMMARY:Guided Music Sessions
DESCRIPTION:Come join Veronica from Long & McQuade for some guided music sessions.  You’ll have some fun\, and learn some theory and techniques.  Beginners and experienced musicians are welcome.
URL:https://cvhis.org/event/guided-music-sessions/2025-05-20/
END:VEVENT
END:VCALENDAR