BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Comox Valley Head Injury Society - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
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DTSTART:20240310T100000
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TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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TZOFFSETFROM:-0700
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DTSTART:20261101T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20270314T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20271107T090000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251201T120000
DTEND;TZID=America/Vancouver:20251201T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10006203-1764590400-1764594000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2025-12-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251202T113000
DTEND;TZID=America/Vancouver:20251202T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002170-1764675000-1764678600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2025-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251202T133000
DTEND;TZID=America/Vancouver:20251202T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012963-1764682200-1764685800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2025-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251203T103000
DTEND;TZID=America/Vancouver:20251203T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005420-1764757800-1764763200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2025-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251203T130000
DTEND;TZID=America/Vancouver:20251203T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005942-1764766800-1764766800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2025-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251203T130000
DTEND;TZID=America/Vancouver:20251203T140000
DTSTAMP:20251224T175607Z
CREATED:20250430T180946Z
LAST-MODIFIED:20251224T175607Z
UID:10013719-1764766800-1764770400@cvhis.org
SUMMARY:Aqua Fit
DESCRIPTION:These classes are being led by a teacher from the Aquatic Center.  AquaFit is great to build your endurance\, strength and flexibility.  This great cardio workout tones muscles while avoiding impact.  Participants have the option of being in the deep water\, floatation belts provided.   Meet at the Aquatic Center at 12:45\, or if you need a ride\, meet at the office at 12:15. \nRegistration appreciated:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/aquafit/2025-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251204T130000
DTEND;TZID=America/Vancouver:20251204T140000
DTSTAMP:20251224T181059Z
CREATED:20241219T232450Z
LAST-MODIFIED:20251224T181059Z
UID:10013721-1764853200-1764856800@cvhis.org
SUMMARY:Bowling
DESCRIPTION:Meet us at Codes Country Lanes\, 307-6 St.\, and “strike” up some new friendships!
URL:https://cvhis.org/event/bowling-3/2025-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251208T120000
DTEND;TZID=America/Vancouver:20251208T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013454-1765195200-1765198800@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2025-12-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251209T113000
DTEND;TZID=America/Vancouver:20251209T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002171-1765279800-1765283400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2025-12-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251209T133000
DTEND;TZID=America/Vancouver:20251209T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012964-1765287000-1765290600@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2025-12-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251210T103000
DTEND;TZID=America/Vancouver:20251210T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005421-1765362600-1765368000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2025-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251210T130000
DTEND;TZID=America/Vancouver:20251210T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005943-1765371600-1765371600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2025-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251210T180000
DTEND;TZID=America/Vancouver:20251210T190000
DTSTAMP:20251201T184814Z
CREATED:20241219T233150Z
LAST-MODIFIED:20251201T184814Z
UID:10013715-1765389600-1765393200@cvhis.org
SUMMARY:Caregivers Support Group
DESCRIPTION:Join Linda\, our Outreach Coordinator\, at CVHIS to share the highs and lows of being a Caregiver/Family of a Survivor. \nRegistration required:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/caregivers-support-group-2/2025-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251211T103000
DTEND;TZID=America/Vancouver:20251211T120000
DTSTAMP:20251201T185818Z
CREATED:20251201T185736Z
LAST-MODIFIED:20251201T185818Z
UID:10013717-1765449000-1765454400@cvhis.org
SUMMARY:Wreath Making
DESCRIPTION:Joanna S. is hosting this wreath making class – Joanna is a great teacher\, and will help you create a beautiful wreath to take home.  All supplies included.  Registration required\, max. 10 survivors. \nRegistration:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/wreath-making/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251211T133000
DTEND;TZID=America/Vancouver:20251211T150000
DTSTAMP:20251201T190008Z
CREATED:20251201T190008Z
LAST-MODIFIED:20251201T190008Z
UID:10013718-1765459800-1765465200@cvhis.org
SUMMARY:Energy Management and Sleep Workshop with Martina
DESCRIPTION:Martina Forster\, Occupational Therapist\, is hosting this workshop full of useful information.  This is a great time of year to learn some valuable tips. \nRegistration required:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/energy-management-and-sleep-workshop-with-martina/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251215T120000
DTEND;TZID=America/Vancouver:20251215T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013455-1765800000-1765803600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2025-12-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251216T113000
DTEND;TZID=America/Vancouver:20251216T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002172-1765884600-1765888200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2025-12-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251216T133000
DTEND;TZID=America/Vancouver:20251216T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012965-1765891800-1765895400@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2025-12-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251217T103000
DTEND;TZID=America/Vancouver:20251217T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005422-1765967400-1765972800@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251217T130000
DTEND;TZID=America/Vancouver:20251217T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005944-1765976400-1765976400@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251217T130000
DTEND;TZID=America/Vancouver:20251217T140000
DTSTAMP:20251224T175607Z
CREATED:20250430T180946Z
LAST-MODIFIED:20251224T175607Z
UID:10013720-1765976400-1765980000@cvhis.org
SUMMARY:Aqua Fit
DESCRIPTION:These classes are being led by a teacher from the Aquatic Center.  AquaFit is great to build your endurance\, strength and flexibility.  This great cardio workout tones muscles while avoiding impact.  Participants have the option of being in the deep water\, floatation belts provided.   Meet at the Aquatic Center at 12:45\, or if you need a ride\, meet at the office at 12:15. \nRegistration appreciated:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/aquafit/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251218T163000
DTEND;TZID=America/Vancouver:20251218T180000
DTSTAMP:20251201T185428Z
CREATED:20251201T185428Z
LAST-MODIFIED:20251201T185428Z
UID:10013716-1766075400-1766080800@cvhis.org
SUMMARY:Holiday Dinner
DESCRIPTION:Join us during this festive season and enjoy a nice turkey dinner and all the fixings with family and friends!  Dinner menu includes\, turkey\, gravy\, stuffing\, mashed potatoes and veggies.  Vegetarian option is quiche.  Dessert is included as well as coffee\, and beverages. \nLocation:  Native Sons Hall\, 360 Cliffe Ave.\, Courtenay \nDoors open 4:30pm\, dinner served approximately 5:00pm – 6:00pm \nCost:  by donation \nRegistration appreciated:  info.cvhis@gmail.com or call 250-334-9225 \n 
URL:https://cvhis.org/event/holiday-dinner/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251222T120000
DTEND;TZID=America/Vancouver:20251222T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013456-1766404800-1766408400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2025-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251223T113000
DTEND;TZID=America/Vancouver:20251223T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002173-1766489400-1766493000@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2025-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251223T130000
DTEND;TZID=America/Vancouver:20260105T170000
DTSTAMP:20251201T205402Z
CREATED:20251201T205016Z
LAST-MODIFIED:20251201T205402Z
UID:10013873-1766494800-1767632400@cvhis.org
SUMMARY:Office Closure
DESCRIPTION:Our office is closed from 1:00 Tuesday\, December 23rd 2024 to Sunday\, January 4th\, 2026.  Regular office hours resume Monday January 5\, 2026
URL:https://cvhis.org/event/office-closure-2/
END:VEVENT
END:VCALENDAR