BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Comox Valley Head Injury Society - ECPv6.16.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260202T103000
DTEND;TZID=America/Vancouver:20260202T113000
DTSTAMP:20260513T200154
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000100-1770028200-1770031800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-02-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260202T120000
DTEND;TZID=America/Vancouver:20260202T130000
DTSTAMP:20260513T200154
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013462-1770033600-1770037200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-02-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260203T113000
DTEND;TZID=America/Vancouver:20260203T123000
DTSTAMP:20260513T200154
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002179-1770118200-1770121800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260203T124500
DTEND;TZID=America/Vancouver:20260203T133000
DTSTAMP:20260513T200154
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011277-1770122700-1770125400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260203T133000
DTEND;TZID=America/Vancouver:20260203T143000
DTSTAMP:20260513T200154
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012972-1770125400-1770129000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260204T103000
DTEND;TZID=America/Vancouver:20260204T120000
DTSTAMP:20260513T200154
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005429-1770201000-1770206400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260204T130000
DTEND;TZID=America/Vancouver:20260204T130000
DTSTAMP:20260513T200154
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005951-1770210000-1770210000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260204T130000
DTEND;TZID=America/Vancouver:20260204T140000
DTSTAMP:20260513T200154
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007821-1770210000-1770213600@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2026-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260209T103000
DTEND;TZID=America/Vancouver:20260209T113000
DTSTAMP:20260513T200154
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000101-1770633000-1770636600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-02-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260209T120000
DTEND;TZID=America/Vancouver:20260209T130000
DTSTAMP:20260513T200154
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013463-1770638400-1770642000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-02-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260210T113000
DTEND;TZID=America/Vancouver:20260210T123000
DTSTAMP:20260513T200154
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002180-1770723000-1770726600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-02-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260210T124500
DTEND;TZID=America/Vancouver:20260210T133000
DTSTAMP:20260513T200154
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011278-1770727500-1770730200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-02-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260210T133000
DTEND;TZID=America/Vancouver:20260210T143000
DTSTAMP:20260513T200154
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012973-1770730200-1770733800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-02-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260211T103000
DTEND;TZID=America/Vancouver:20260211T120000
DTSTAMP:20260513T200154
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005430-1770805800-1770811200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260211T130000
DTEND;TZID=America/Vancouver:20260211T130000
DTSTAMP:20260513T200154
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005952-1770814800-1770814800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260211T130000
DTEND;TZID=America/Vancouver:20260211T140000
DTSTAMP:20260513T200154
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007822-1770814800-1770818400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2026-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260216T103000
DTEND;TZID=America/Vancouver:20260216T113000
DTSTAMP:20260513T200154
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000102-1771237800-1771241400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-02-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260216T120000
DTEND;TZID=America/Vancouver:20260216T130000
DTSTAMP:20260513T200154
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013464-1771243200-1771246800@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-02-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260217T113000
DTEND;TZID=America/Vancouver:20260217T123000
DTSTAMP:20260513T200154
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002181-1771327800-1771331400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-02-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260217T124500
DTEND;TZID=America/Vancouver:20260217T133000
DTSTAMP:20260513T200154
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011279-1771332300-1771335000@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-02-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260217T133000
DTEND;TZID=America/Vancouver:20260217T143000
DTSTAMP:20260513T200154
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012974-1771335000-1771338600@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-02-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260218T103000
DTEND;TZID=America/Vancouver:20260218T120000
DTSTAMP:20260513T200154
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005431-1771410600-1771416000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260218T130000
DTEND;TZID=America/Vancouver:20260218T130000
DTSTAMP:20260513T200155
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005953-1771419600-1771419600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260218T130000
DTEND;TZID=America/Vancouver:20260218T140000
DTSTAMP:20260513T200155
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007823-1771419600-1771423200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2026-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260223T103000
DTEND;TZID=America/Vancouver:20260223T113000
DTSTAMP:20260513T200155
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000103-1771842600-1771846200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-02-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260223T120000
DTEND;TZID=America/Vancouver:20260223T130000
DTSTAMP:20260513T200155
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013465-1771848000-1771851600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-02-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260224T113000
DTEND;TZID=America/Vancouver:20260224T123000
DTSTAMP:20260513T200155
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002182-1771932600-1771936200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-02-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260224T124500
DTEND;TZID=America/Vancouver:20260224T133000
DTSTAMP:20260513T200155
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011280-1771937100-1771939800@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-02-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260224T133000
DTEND;TZID=America/Vancouver:20260224T143000
DTSTAMP:20260513T200155
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012975-1771939800-1771943400@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-02-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260225T103000
DTEND;TZID=America/Vancouver:20260225T120000
DTSTAMP:20260513T200155
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005432-1772015400-1772020800@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-02-25/
END:VEVENT
END:VCALENDAR