BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Comox Valley Head Injury Society - ECPv6.16.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260302T103000
DTEND;TZID=America/Vancouver:20260302T113000
DTSTAMP:20260605T151516
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000104-1772447400-1772451000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-03-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260302T120000
DTEND;TZID=America/Vancouver:20260302T130000
DTSTAMP:20260605T151516
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013466-1772452800-1772456400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-03-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260303T113000
DTEND;TZID=America/Vancouver:20260303T123000
DTSTAMP:20260605T151517
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002183-1772537400-1772541000@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-03-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260303T124500
DTEND;TZID=America/Vancouver:20260303T133000
DTSTAMP:20260605T151517
CREATED:20250218T213024Z
LAST-MODIFIED:20260528T172907Z
UID:10011281-1772541900-1772544600@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-03-03/
LOCATION:Pacific Therapy and Consulting\, 1550 Lake Trail Rd.\, Courtenay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260303T133000
DTEND;TZID=America/Vancouver:20260303T143000
DTSTAMP:20260605T151517
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012976-1772544600-1772548200@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-03-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260304T103000
DTEND;TZID=America/Vancouver:20260304T120000
DTSTAMP:20260605T151517
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005433-1772620200-1772625600@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260304T130000
DTEND;TZID=America/Vancouver:20260304T130000
DTSTAMP:20260605T151517
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005955-1772629200-1772629200@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260304T130000
DTEND;TZID=America/Vancouver:20260304T140000
DTSTAMP:20260605T151517
CREATED:20250218T212831Z
LAST-MODIFIED:20260528T165233Z
UID:10007825-1772629200-1772632800@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2026-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T103000
DTEND;TZID=America/Vancouver:20260309T113000
DTSTAMP:20260605T151517
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000105-1773052200-1773055800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-03-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T120000
DTEND;TZID=America/Vancouver:20260309T130000
DTSTAMP:20260605T151517
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013467-1773057600-1773061200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-03-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260310T113000
DTEND;TZID=America/Vancouver:20260310T123000
DTSTAMP:20260605T151517
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002184-1773142200-1773145800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-03-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260310T124500
DTEND;TZID=America/Vancouver:20260310T133000
DTSTAMP:20260605T151517
CREATED:20250218T213024Z
LAST-MODIFIED:20260528T172907Z
UID:10011282-1773146700-1773149400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-03-10/
LOCATION:Pacific Therapy and Consulting\, 1550 Lake Trail Rd.\, Courtenay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260310T133000
DTEND;TZID=America/Vancouver:20260310T143000
DTSTAMP:20260605T151517
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012977-1773149400-1773153000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-03-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260311T103000
DTEND;TZID=America/Vancouver:20260311T120000
DTSTAMP:20260605T151517
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005434-1773225000-1773230400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260311T130000
DTEND;TZID=America/Vancouver:20260311T130000
DTSTAMP:20260605T151517
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005956-1773234000-1773234000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260311T130000
DTEND;TZID=America/Vancouver:20260311T140000
DTSTAMP:20260605T151517
CREATED:20250218T212831Z
LAST-MODIFIED:20260528T165233Z
UID:10007826-1773234000-1773237600@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2026-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260312T133000
DTEND;TZID=America/Vancouver:20260312T150000
DTSTAMP:20260605T151517
CREATED:20260309T200434Z
LAST-MODIFIED:20260309T201050Z
UID:10013882-1773322200-1773327600@cvhis.org
SUMMARY:Workshop with Martina - "Regulating Emotions"
DESCRIPTION:Martina Forster\, Occupational Therapist\, is hosting this workshop and providing a host of information on brain injuries.  A great workshop for survivors\, family\, and friends – guaranteed to learn a lot! \nLocation:  CVHIS \nRegistration encouraged:  info.cvhis@gmail.com or call 250-334-9225
URL:https://cvhis.org/event/workshop-with-martina-regulating-emotions/
LOCATION:CVHIS Activity Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260316T103000
DTEND;TZID=America/Vancouver:20260316T113000
DTSTAMP:20260605T151517
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000106-1773657000-1773660600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-03-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260316T120000
DTEND;TZID=America/Vancouver:20260316T130000
DTSTAMP:20260605T151517
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013468-1773662400-1773666000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-03-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260317T113000
DTEND;TZID=America/Vancouver:20260317T123000
DTSTAMP:20260605T151517
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002185-1773747000-1773750600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-03-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260317T124500
DTEND;TZID=America/Vancouver:20260317T133000
DTSTAMP:20260605T151517
CREATED:20250218T213024Z
LAST-MODIFIED:20260528T172907Z
UID:10011283-1773751500-1773754200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-03-17/
LOCATION:Pacific Therapy and Consulting\, 1550 Lake Trail Rd.\, Courtenay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260317T133000
DTEND;TZID=America/Vancouver:20260317T143000
DTSTAMP:20260605T151517
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012978-1773754200-1773757800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-03-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260318T103000
DTEND;TZID=America/Vancouver:20260318T120000
DTSTAMP:20260605T151517
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005435-1773829800-1773835200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260318T130000
DTEND;TZID=America/Vancouver:20260318T130000
DTSTAMP:20260605T151517
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005957-1773838800-1773838800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260318T130000
DTEND;TZID=America/Vancouver:20260318T140000
DTSTAMP:20260605T151517
CREATED:20250218T212831Z
LAST-MODIFIED:20260528T165233Z
UID:10007827-1773838800-1773842400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2026-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260319T110000
DTEND;TZID=America/Vancouver:20260319T121500
DTSTAMP:20260605T151517
CREATED:20260309T200706Z
LAST-MODIFIED:20260309T200706Z
UID:10013883-1773918000-1773922500@cvhis.org
SUMMARY:Courtenay Museum Tour
DESCRIPTION:Join us for a tour of the Courtenay Museum and Archives. Registration is required – please contact the office at 250-334-9225 or info.cvhis@gmail.com to register.
URL:https://cvhis.org/event/courtenay-museum-tour/
LOCATION:Courtenay Museum\, 207 4th Street\, Courtenay\, British Columbia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260319T123000
DTEND;TZID=America/Vancouver:20260319T150000
DTSTAMP:20260605T151517
CREATED:20260309T200800Z
LAST-MODIFIED:20260309T200950Z
UID:10013884-1773923400-1773932400@cvhis.org
SUMMARY:Reiki with Brad
DESCRIPTION:We will be booking specific times for each person registered\, each session is 30 minutes in length\, and we’ll contact you with a specific time for your session. \nJoin Reiki Master & teacher\, Brad H.\, in this unique event! \nReiki is a Japanese word which translates to Universal Life Force Energy.  Reiki is an ancient practice that can be experienced by either “hands on” or by “distance” (remote) healing.  A Reiki treatment encourages physical\, emotional\, and spiritual growth and transformation. \nThe unique gift of a Reiki treatment allows the body’s energy centers\, commonly known as Chakras\, to be more fully opened\, allowing a person to connect with greater amounts of healing energy. \nReiki energy flows through the practitioner who acts as a conduit\, thus allowing the recipient to receive healing energy to all the parts of the body that require attention.  This universal life force energy enters through the practitioner’s head (crown Chakra) and then flows through the entire body\, finally including internal organs\, where it is most needed
URL:https://cvhis.org/event/reiki-with-brad-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260319T130000
DTEND;TZID=America/Vancouver:20260319T140000
DTSTAMP:20260605T151517
CREATED:20260309T201239Z
LAST-MODIFIED:20260309T201312Z
UID:10013885-1773925200-1773928800@cvhis.org
SUMMARY:Bowling
DESCRIPTION:Meet us at Codes Country Lanes\, 307-6 St.\, and “strike” up some new friendships
URL:https://cvhis.org/event/bowling-5/
LOCATION:Codes Country Lanes\, 307 6th Street\, Courtenay\, British Columbia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260323T103000
DTEND;TZID=America/Vancouver:20260323T113000
DTSTAMP:20260605T151517
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000107-1774261800-1774265400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-03-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260323T120000
DTEND;TZID=America/Vancouver:20260323T130000
DTSTAMP:20260605T151517
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013469-1774267200-1774270800@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-03-23/
END:VEVENT
END:VCALENDAR