BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Comox Valley Head Injury Society - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261005T103000
DTEND;TZID=America/Vancouver:20261005T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000135-1791196200-1791199800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261005T103000
DTEND;TZID=America/Vancouver:20261005T113000
DTSTAMP:20260910T163645Z
CREATED:20260910T163645Z
LAST-MODIFIED:20260910T163645Z
UID:10014973-1791196200-1791199800@cvhis.org
SUMMARY:Reiki Reset with Brad
DESCRIPTION:September 21\, 28 and October 5th and 19th \nLocation: CVHIS activity room \nTime: 10:30am-11:30am \nThis is a small group* Reiki guided meditation and writing circle. Writing materials provided or bring your own. \nReiki guided meditation – breath focused\, body awareness and mindfulness practice with or without hands-on Reiki for each participant as preferred. Reiki is described as an ancient complementary wellness approach; a gentle energy work directed at supporting and balancing the parasympathetic nervous system. \nFree-style writing – An open-ended practice of writing with no rules\, allowing a flow of ideas and emotions. \n*Only 8 spots available\, so please only register if you are able to set aside all four dates (September 21\, 28\, October 5th and 19th) \nRegistration is required. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/reiki-reset-with-brad/2026-10-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261005T120000
DTEND;TZID=America/Vancouver:20261005T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013497-1791201600-1791205200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-10-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261006T113000
DTEND;TZID=America/Vancouver:20261006T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002214-1791286200-1791289800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-10-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261006T133000
DTEND;TZID=America/Vancouver:20261006T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013007-1791293400-1791297000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-10-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261007T103000
DTEND;TZID=America/Vancouver:20261007T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005464-1791369000-1791374400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-10-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261007T130000
DTEND;TZID=America/Vancouver:20261007T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005986-1791378000-1791378000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-10-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261007T133000
DTEND;TZID=America/Vancouver:20261007T143000
DTSTAMP:20260730T195558Z
CREATED:20260730T195558Z
LAST-MODIFIED:20260730T195558Z
UID:10014933-1791379800-1791383400@cvhis.org
SUMMARY:Lush Valley Garden Drop-In
DESCRIPTION:Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical\, emotional and cognitive benefits.
URL:https://cvhis.org/event/lush-valley-garden-drop-in/2026-10-07/
LOCATION:Lush Valley Garden\, Harmston Ave @ 6th in Courtenay\, Courtenay\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261012T103000
DTEND;TZID=America/Vancouver:20261012T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000136-1791801000-1791804600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261012T120000
DTEND;TZID=America/Vancouver:20261012T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013498-1791806400-1791810000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-10-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261013T113000
DTEND;TZID=America/Vancouver:20261013T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002215-1791891000-1791894600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-10-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261013T133000
DTEND;TZID=America/Vancouver:20261013T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013008-1791898200-1791901800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-10-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261014T103000
DTEND;TZID=America/Vancouver:20261014T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005465-1791973800-1791979200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-10-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261014T130000
DTEND;TZID=America/Vancouver:20261014T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005987-1791982800-1791982800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-10-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261014T180000
DTEND;TZID=America/Vancouver:20261014T190000
DTSTAMP:20260528T164312Z
CREATED:20260528T164312Z
LAST-MODIFIED:20260528T164312Z
UID:10014472-1792000800-1792004400@cvhis.org
SUMMARY:Caregivers Support Group
DESCRIPTION:CVHIS welcomes caregivers\, family members and friends who care for or know a person with an acquired head injury. Come share your challenges and successes in a supportive setting\, led by Linda. \nRegistration required. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/caregivers-support-group-7/2026-10-14/
LOCATION:CVHIS Activity Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261019T103000
DTEND;TZID=America/Vancouver:20261019T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000137-1792405800-1792409400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261019T103000
DTEND;TZID=America/Vancouver:20261019T113000
DTSTAMP:20260910T163910Z
CREATED:20260910T163910Z
LAST-MODIFIED:20260910T163910Z
UID:10014978-1792405800-1792409400@cvhis.org
SUMMARY:Reiki Reset with Brad
DESCRIPTION:September 21\, 28 and October 5th and 19th \nLocation: CVHIS activity room \nTime: 10:30am-11:30am \nThis is a small group* Reiki guided meditation and writing circle. Writing materials provided or bring your own. \nReiki guided meditation – breath focused\, body awareness and mindfulness practice with or without hands-on Reiki for each participant as preferred. Reiki is described as an ancient complementary wellness approach; a gentle energy work directed at supporting and balancing the parasympathetic nervous system. \nFree-style writing – An open-ended practice of writing with no rules\, allowing a flow of ideas and emotions. \n*Only 8 spots available\, so please only register if you are able to set aside all four dates (September 21\, 28\, October 5th and 19th) \nRegistration is required. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/reiki-reset-with-brad-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261019T120000
DTEND;TZID=America/Vancouver:20261019T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013499-1792411200-1792414800@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-10-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261020T113000
DTEND;TZID=America/Vancouver:20261020T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002216-1792495800-1792499400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-10-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261020T133000
DTEND;TZID=America/Vancouver:20261020T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013009-1792503000-1792506600@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-10-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261021T103000
DTEND;TZID=America/Vancouver:20261021T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005466-1792578600-1792584000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-10-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261021T130000
DTEND;TZID=America/Vancouver:20261021T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005988-1792587600-1792587600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-10-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T103000
DTEND;TZID=America/Vancouver:20261026T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000138-1793010600-1793014200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T120000
DTEND;TZID=America/Vancouver:20261026T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013500-1793016000-1793019600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-10-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T113000
DTEND;TZID=America/Vancouver:20261027T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002217-1793100600-1793104200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-10-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T133000
DTEND;TZID=America/Vancouver:20261027T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013010-1793107800-1793111400@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-10-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261028T103000
DTEND;TZID=America/Vancouver:20261028T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005467-1793183400-1793188800@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-10-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261028T130000
DTEND;TZID=America/Vancouver:20261028T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005989-1793192400-1793192400@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-10-28/
END:VEVENT
END:VCALENDAR