BEGIN:VCALENDAR
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PRODID:-//Comox Valley Head Injury Society - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
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TZNAME:PDT
DTSTART:20250309T100000
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BEGIN:STANDARD
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DTSTART:20251102T090000
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TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20261101T090000
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DTSTART:20271107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261102T103000
DTEND;TZID=America/Vancouver:20261102T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000139-1793615400-1793619000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261102T120000
DTEND;TZID=America/Vancouver:20261102T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013501-1793620800-1793624400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-11-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261103T113000
DTEND;TZID=America/Vancouver:20261103T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002218-1793705400-1793709000@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-11-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261103T133000
DTEND;TZID=America/Vancouver:20261103T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013011-1793712600-1793716200@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-11-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261104T103000
DTEND;TZID=America/Vancouver:20261104T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005468-1793788200-1793793600@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261104T130000
DTEND;TZID=America/Vancouver:20261104T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005990-1793797200-1793797200@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261109T103000
DTEND;TZID=America/Vancouver:20261109T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000140-1794220200-1794223800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261109T120000
DTEND;TZID=America/Vancouver:20261109T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013502-1794225600-1794229200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-11-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261110T113000
DTEND;TZID=America/Vancouver:20261110T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002219-1794310200-1794313800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261110T133000
DTEND;TZID=America/Vancouver:20261110T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013012-1794317400-1794321000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261111T103000
DTEND;TZID=America/Vancouver:20261111T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005469-1794393000-1794398400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261111T130000
DTEND;TZID=America/Vancouver:20261111T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005991-1794402000-1794402000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261111T180000
DTEND;TZID=America/Vancouver:20261111T190000
DTSTAMP:20260528T164312Z
CREATED:20260528T164312Z
LAST-MODIFIED:20260528T164312Z
UID:10014473-1794420000-1794423600@cvhis.org
SUMMARY:Caregivers Support Group
DESCRIPTION:CVHIS welcomes caregivers\, family members and friends who care for or know a person with an acquired head injury. Come share your challenges and successes in a supportive setting\, led by Linda. \nRegistration required. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/caregivers-support-group-7/2026-11-11/
LOCATION:CVHIS Activity Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261116T103000
DTEND;TZID=America/Vancouver:20261116T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000141-1794825000-1794828600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261116T120000
DTEND;TZID=America/Vancouver:20261116T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013503-1794830400-1794834000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-11-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261117T113000
DTEND;TZID=America/Vancouver:20261117T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002220-1794915000-1794918600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-11-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261117T133000
DTEND;TZID=America/Vancouver:20261117T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013013-1794922200-1794925800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-11-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261118T103000
DTEND;TZID=America/Vancouver:20261118T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005470-1794997800-1795003200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261118T130000
DTEND;TZID=America/Vancouver:20261118T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005992-1795006800-1795006800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261123T103000
DTEND;TZID=America/Vancouver:20261123T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000142-1795429800-1795433400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261123T120000
DTEND;TZID=America/Vancouver:20261123T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013504-1795435200-1795438800@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-11-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261124T113000
DTEND;TZID=America/Vancouver:20261124T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002221-1795519800-1795523400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-11-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261124T133000
DTEND;TZID=America/Vancouver:20261124T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013014-1795527000-1795530600@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-11-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261125T103000
DTEND;TZID=America/Vancouver:20261125T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005471-1795602600-1795608000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2026-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261125T130000
DTEND;TZID=America/Vancouver:20261125T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10005993-1795611600-1795611600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2026-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261130T103000
DTEND;TZID=America/Vancouver:20261130T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000143-1796034600-1796038200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261130T120000
DTEND;TZID=America/Vancouver:20261130T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013505-1796040000-1796043600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-11-30/
END:VEVENT
END:VCALENDAR