BEGIN:VCALENDAR
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PRODID:-//Comox Valley Head Injury Society - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
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TZNAME:PDT
DTSTART:20270314T100000
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BEGIN:STANDARD
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TZOFFSETTO:-0800
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DTSTART:20271107T090000
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TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20280312T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20281105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281002T103000
DTEND;TZID=America/Vancouver:20281002T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000239-1854095400-1854099000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281002T120000
DTEND;TZID=America/Vancouver:20281002T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013601-1854100800-1854104400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281003T113000
DTEND;TZID=America/Vancouver:20281003T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002318-1854185400-1854189000@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-10-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281003T133000
DTEND;TZID=America/Vancouver:20281003T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013111-1854192600-1854196200@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-10-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281004T103000
DTEND;TZID=America/Vancouver:20281004T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005568-1854268200-1854273600@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-10-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281004T130000
DTEND;TZID=America/Vancouver:20281004T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10006090-1854277200-1854277200@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2028-10-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281009T103000
DTEND;TZID=America/Vancouver:20281009T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000240-1854700200-1854703800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281009T120000
DTEND;TZID=America/Vancouver:20281009T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013602-1854705600-1854709200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281010T113000
DTEND;TZID=America/Vancouver:20281010T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002319-1854790200-1854793800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-10-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281010T133000
DTEND;TZID=America/Vancouver:20281010T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013112-1854797400-1854801000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-10-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281011T103000
DTEND;TZID=America/Vancouver:20281011T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005569-1854873000-1854878400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-10-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281011T130000
DTEND;TZID=America/Vancouver:20281011T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10006091-1854882000-1854882000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2028-10-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281011T180000
DTEND;TZID=America/Vancouver:20281011T190000
DTSTAMP:20260528T164312Z
CREATED:20260528T164312Z
LAST-MODIFIED:20260528T164312Z
UID:10014496-1854900000-1854903600@cvhis.org
SUMMARY:Caregivers Support Group
DESCRIPTION:CVHIS welcomes caregivers\, family members and friends who care for or know a person with an acquired head injury. Come share your challenges and successes in a supportive setting\, led by Linda. \nRegistration required. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/caregivers-support-group-7/2028-10-11/
LOCATION:CVHIS Activity Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281016T103000
DTEND;TZID=America/Vancouver:20281016T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000241-1855305000-1855308600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281016T120000
DTEND;TZID=America/Vancouver:20281016T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013603-1855310400-1855314000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281017T113000
DTEND;TZID=America/Vancouver:20281017T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002320-1855395000-1855398600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-10-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281017T133000
DTEND;TZID=America/Vancouver:20281017T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013113-1855402200-1855405800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-10-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281018T103000
DTEND;TZID=America/Vancouver:20281018T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005570-1855477800-1855483200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-10-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281018T130000
DTEND;TZID=America/Vancouver:20281018T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10006092-1855486800-1855486800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2028-10-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281023T103000
DTEND;TZID=America/Vancouver:20281023T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000242-1855909800-1855913400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281023T120000
DTEND;TZID=America/Vancouver:20281023T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013604-1855915200-1855918800@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281024T113000
DTEND;TZID=America/Vancouver:20281024T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002321-1855999800-1856003400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-10-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281024T133000
DTEND;TZID=America/Vancouver:20281024T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013114-1856007000-1856010600@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-10-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281025T103000
DTEND;TZID=America/Vancouver:20281025T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005571-1856082600-1856088000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-10-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281025T130000
DTEND;TZID=America/Vancouver:20281025T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10006093-1856091600-1856091600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2028-10-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281030T103000
DTEND;TZID=America/Vancouver:20281030T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000243-1856514600-1856518200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281030T120000
DTEND;TZID=America/Vancouver:20281030T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013605-1856520000-1856523600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281031T113000
DTEND;TZID=America/Vancouver:20281031T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002322-1856604600-1856608200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-10-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281031T133000
DTEND;TZID=America/Vancouver:20281031T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013115-1856611800-1856615400@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-10-31/
END:VEVENT
END:VCALENDAR