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PRODID:-//Comox Valley Head Injury Society - ECPv6.15.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281204T103000
DTEND;TZID=America/Vancouver:20281204T113000
DTSTAMP:20260424T105539
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000248-1859538600-1859542200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281204T120000
DTEND;TZID=America/Vancouver:20281204T130000
DTSTAMP:20260424T105539
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013610-1859544000-1859547600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281205T113000
DTEND;TZID=America/Vancouver:20281205T123000
DTSTAMP:20260424T105539
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002327-1859628600-1859632200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-12-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281205T124500
DTEND;TZID=America/Vancouver:20281205T133000
DTSTAMP:20260424T105539
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011425-1859633100-1859635800@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2028-12-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281205T133000
DTEND;TZID=America/Vancouver:20281205T143000
DTSTAMP:20260424T105539
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013120-1859635800-1859639400@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-12-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281206T103000
DTEND;TZID=America/Vancouver:20281206T120000
DTSTAMP:20260424T105539
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005577-1859711400-1859716800@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281206T130000
DTEND;TZID=America/Vancouver:20281206T130000
DTSTAMP:20260424T105539
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10006099-1859720400-1859720400@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2028-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281206T130000
DTEND;TZID=America/Vancouver:20281206T140000
DTSTAMP:20260424T105539
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007969-1859720400-1859724000@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2028-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281211T103000
DTEND;TZID=America/Vancouver:20281211T113000
DTSTAMP:20260424T105539
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000249-1860143400-1860147000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281211T120000
DTEND;TZID=America/Vancouver:20281211T130000
DTSTAMP:20260424T105539
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013611-1860148800-1860152400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281212T113000
DTEND;TZID=America/Vancouver:20281212T123000
DTSTAMP:20260424T105539
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002328-1860233400-1860237000@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-12-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281212T124500
DTEND;TZID=America/Vancouver:20281212T133000
DTSTAMP:20260424T105539
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011426-1860237900-1860240600@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2028-12-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281212T133000
DTEND;TZID=America/Vancouver:20281212T143000
DTSTAMP:20260424T105539
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013121-1860240600-1860244200@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-12-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281213T103000
DTEND;TZID=America/Vancouver:20281213T120000
DTSTAMP:20260424T105539
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005578-1860316200-1860321600@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281213T130000
DTEND;TZID=America/Vancouver:20281213T130000
DTSTAMP:20260424T105539
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10006100-1860325200-1860325200@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2028-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281213T130000
DTEND;TZID=America/Vancouver:20281213T140000
DTSTAMP:20260424T105539
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007970-1860325200-1860328800@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2028-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281218T103000
DTEND;TZID=America/Vancouver:20281218T113000
DTSTAMP:20260424T105539
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000250-1860748200-1860751800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281218T120000
DTEND;TZID=America/Vancouver:20281218T130000
DTSTAMP:20260424T105539
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013612-1860753600-1860757200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281219T113000
DTEND;TZID=America/Vancouver:20281219T123000
DTSTAMP:20260424T105539
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002329-1860838200-1860841800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281219T124500
DTEND;TZID=America/Vancouver:20281219T133000
DTSTAMP:20260424T105539
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011427-1860842700-1860845400@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2028-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281219T133000
DTEND;TZID=America/Vancouver:20281219T143000
DTSTAMP:20260424T105539
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013122-1860845400-1860849000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281220T103000
DTEND;TZID=America/Vancouver:20281220T120000
DTSTAMP:20260424T105539
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005579-1860921000-1860926400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281220T130000
DTEND;TZID=America/Vancouver:20281220T130000
DTSTAMP:20260424T105539
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10006101-1860930000-1860930000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2028-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281220T130000
DTEND;TZID=America/Vancouver:20281220T140000
DTSTAMP:20260424T105539
CREATED:20250218T212831Z
LAST-MODIFIED:20251201T202805Z
UID:10007971-1860930000-1860933600@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-3-2/2028-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281225T103000
DTEND;TZID=America/Vancouver:20281225T113000
DTSTAMP:20260424T105539
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000251-1861353000-1861356600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2028-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281225T120000
DTEND;TZID=America/Vancouver:20281225T130000
DTSTAMP:20260424T105539
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013613-1861358400-1861362000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2028-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281226T113000
DTEND;TZID=America/Vancouver:20281226T123000
DTSTAMP:20260424T105539
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002330-1861443000-1861446600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2028-12-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281226T124500
DTEND;TZID=America/Vancouver:20281226T133000
DTSTAMP:20260424T105539
CREATED:20250218T213024Z
LAST-MODIFIED:20251201T204729Z
UID:10011428-1861447500-1861450200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2028-12-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281226T133000
DTEND;TZID=America/Vancouver:20281226T143000
DTSTAMP:20260424T105539
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013123-1861450200-1861453800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2028-12-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281227T103000
DTEND;TZID=America/Vancouver:20281227T120000
DTSTAMP:20260424T105539
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10005580-1861525800-1861531200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2028-12-27/
END:VEVENT
END:VCALENDAR