BEGIN:VCALENDAR
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PRODID:-//Comox Valley Head Injury Society - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20280312T100000
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DTSTART:20281105T090000
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DTSTART:20290311T100000
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DTSTART:20291104T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291203T103000
DTEND;TZID=America/Vancouver:20291203T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10011176-1890988200-1890991800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2029-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291203T120000
DTEND;TZID=America/Vancouver:20291203T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013662-1890993600-1890997200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2029-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291204T113000
DTEND;TZID=America/Vancouver:20291204T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10011115-1891078200-1891081800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2029-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291204T133000
DTEND;TZID=America/Vancouver:20291204T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013172-1891085400-1891089000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2029-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291205T103000
DTEND;TZID=America/Vancouver:20291205T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013814-1891161000-1891166400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2029-12-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291205T130000
DTEND;TZID=America/Vancouver:20291205T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013761-1891170000-1891170000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2029-12-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291210T103000
DTEND;TZID=America/Vancouver:20291210T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10011177-1891593000-1891596600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2029-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291210T120000
DTEND;TZID=America/Vancouver:20291210T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013663-1891598400-1891602000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2029-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291211T113000
DTEND;TZID=America/Vancouver:20291211T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10011116-1891683000-1891686600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2029-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291211T133000
DTEND;TZID=America/Vancouver:20291211T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013173-1891690200-1891693800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2029-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291212T103000
DTEND;TZID=America/Vancouver:20291212T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013815-1891765800-1891771200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2029-12-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291212T130000
DTEND;TZID=America/Vancouver:20291212T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013762-1891774800-1891774800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2029-12-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291212T180000
DTEND;TZID=America/Vancouver:20291212T190000
DTSTAMP:20260528T164312Z
CREATED:20260528T164312Z
LAST-MODIFIED:20260528T164312Z
UID:10014510-1891792800-1891796400@cvhis.org
SUMMARY:Caregivers Support Group
DESCRIPTION:CVHIS welcomes caregivers\, family members and friends who care for or know a person with an acquired head injury. Come share your challenges and successes in a supportive setting\, led by Linda. \nRegistration required. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/caregivers-support-group-7/2029-12-12/
LOCATION:CVHIS Activity Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291217T103000
DTEND;TZID=America/Vancouver:20291217T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10011178-1892197800-1892201400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2029-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291217T120000
DTEND;TZID=America/Vancouver:20291217T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013664-1892203200-1892206800@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2029-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291218T113000
DTEND;TZID=America/Vancouver:20291218T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10011117-1892287800-1892291400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2029-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291218T133000
DTEND;TZID=America/Vancouver:20291218T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013174-1892295000-1892298600@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2029-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291219T103000
DTEND;TZID=America/Vancouver:20291219T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013816-1892370600-1892376000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2029-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291219T130000
DTEND;TZID=America/Vancouver:20291219T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013763-1892379600-1892379600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2029-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291224T103000
DTEND;TZID=America/Vancouver:20291224T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10011179-1892802600-1892806200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2029-12-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291224T120000
DTEND;TZID=America/Vancouver:20291224T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013665-1892808000-1892811600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2029-12-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291225T113000
DTEND;TZID=America/Vancouver:20291225T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10012904-1892892600-1892896200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2029-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291225T133000
DTEND;TZID=America/Vancouver:20291225T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013175-1892899800-1892903400@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2029-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291226T103000
DTEND;TZID=America/Vancouver:20291226T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013817-1892975400-1892980800@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2029-12-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291226T130000
DTEND;TZID=America/Vancouver:20291226T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013764-1892984400-1892984400@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2029-12-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291229T070000
DTEND;TZID=America/Vancouver:20291229T150000
DTSTAMP:20250430T171342Z
CREATED:20241120T212845Z
LAST-MODIFIED:20250430T171342Z
UID:10012088-1893222000-1893250800@cvhis.org
SUMMARY:Reiki with Brad
DESCRIPTION:We will be booking specific times for each person registered\, each session is 30 minutes in length\, and we’ll contact you with a specific time for your session. \nJoin Reiki Master & teacher\, Brad H.\, in this unique event! \nReiki is a Japanese word which translates to Universal Life Force Energy.  Reiki is an ancient practice that can be experienced by either “hands on” or by “distance” (remote) healing.  A Reiki treatment encourages physical\, emotional\, and spiritual growth and transformation. \nThe unique gift of a Reiki treatment allows the body’s energy centers\, commonly known as Chakras\, to be more fully opened\, allowing a person to connect with greater amounts of healing energy. \nReiki energy flows through the practitioner who acts as a conduit\, thus allowing the recipient to receive healing energy to all the parts of the body that require attention.  This universal life force energy enters through the practitioner’s head (crown Chakra) and then flows through the entire body\, finally including internal organs\, where it is most needed.
URL:https://cvhis.org/event/reiki-with-brad-7/2029-12-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291231T103000
DTEND;TZID=America/Vancouver:20291231T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10011180-1893407400-1893411000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2029-12-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20291231T120000
DTEND;TZID=America/Vancouver:20291231T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013666-1893412800-1893416400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2029-12-31/
END:VEVENT
END:VCALENDAR