BEGIN:VCALENDAR
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PRODID:-//Comox Valley Head Injury Society - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20290311T100000
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DTSTART:20291104T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301104T103000
DTEND;TZID=America/Vancouver:20301104T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10013729-1920018600-1920022200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2030-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301104T120000
DTEND;TZID=America/Vancouver:20301104T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013710-1920024000-1920027600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2030-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301105T113000
DTEND;TZID=America/Vancouver:20301105T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10013734-1920108600-1920112200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2030-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301105T133000
DTEND;TZID=America/Vancouver:20301105T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013869-1920115800-1920119400@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2030-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301106T103000
DTEND;TZID=America/Vancouver:20301106T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013862-1920191400-1920196800@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2030-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301106T130000
DTEND;TZID=America/Vancouver:20301106T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013809-1920200400-1920200400@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2030-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301111T103000
DTEND;TZID=America/Vancouver:20301111T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10013730-1920623400-1920627000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2030-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301111T120000
DTEND;TZID=America/Vancouver:20301111T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013711-1920628800-1920632400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2030-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301112T113000
DTEND;TZID=America/Vancouver:20301112T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10013735-1920713400-1920717000@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2030-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301112T133000
DTEND;TZID=America/Vancouver:20301112T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013870-1920720600-1920724200@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2030-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301113T103000
DTEND;TZID=America/Vancouver:20301113T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013863-1920796200-1920801600@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2030-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301113T130000
DTEND;TZID=America/Vancouver:20301113T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013810-1920805200-1920805200@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2030-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301113T180000
DTEND;TZID=America/Vancouver:20301113T190000
DTSTAMP:20260528T164312Z
CREATED:20260528T164312Z
LAST-MODIFIED:20260528T164312Z
UID:10014521-1920823200-1920826800@cvhis.org
SUMMARY:Caregivers Support Group
DESCRIPTION:CVHIS welcomes caregivers\, family members and friends who care for or know a person with an acquired head injury. Come share your challenges and successes in a supportive setting\, led by Linda. \nRegistration required. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/caregivers-support-group-7/2030-11-13/
LOCATION:CVHIS Activity Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301118T103000
DTEND;TZID=America/Vancouver:20301118T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10013731-1921228200-1921231800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2030-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301118T120000
DTEND;TZID=America/Vancouver:20301118T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013712-1921233600-1921237200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2030-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301119T113000
DTEND;TZID=America/Vancouver:20301119T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10013736-1921318200-1921321800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2030-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301119T133000
DTEND;TZID=America/Vancouver:20301119T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013871-1921325400-1921329000@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2030-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301120T103000
DTEND;TZID=America/Vancouver:20301120T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013864-1921401000-1921406400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2030-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301120T130000
DTEND;TZID=America/Vancouver:20301120T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013811-1921410000-1921410000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2030-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301125T103000
DTEND;TZID=America/Vancouver:20301125T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10013732-1921833000-1921836600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2030-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301125T120000
DTEND;TZID=America/Vancouver:20301125T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013713-1921838400-1921842000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2030-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301126T113000
DTEND;TZID=America/Vancouver:20301126T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10013737-1921923000-1921926600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2030-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301126T133000
DTEND;TZID=America/Vancouver:20301126T143000
DTSTAMP:20251201T203242Z
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10013872-1921930200-1921933800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2030-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301127T103000
DTEND;TZID=America/Vancouver:20301127T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10013865-1922005800-1922011200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2030-11-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20301127T130000
DTEND;TZID=America/Vancouver:20301127T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10013812-1922014800-1922014800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2030-11-27/
END:VEVENT
END:VCALENDAR