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PRODID:-//Comox Valley Head Injury Society - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
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DTSTART:20300310T100000
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TZOFFSETFROM:-0700
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DTSTART:20321107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310701T113000
DTEND;TZID=America/Vancouver:20310701T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10015012-1940671800-1940675400@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2031-07-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310702T103000
DTEND;TZID=America/Vancouver:20310702T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10015054-1940754600-1940760000@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2031-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310702T130000
DTEND;TZID=America/Vancouver:20310702T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10015095-1940763600-1940763600@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2031-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310707T103000
DTEND;TZID=America/Vancouver:20310707T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10014882-1941186600-1941190200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2031-07-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310707T120000
DTEND;TZID=America/Vancouver:20310707T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10014917-1941192000-1941195600@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2031-07-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310708T113000
DTEND;TZID=America/Vancouver:20310708T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10015013-1941276600-1941280200@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2031-07-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310709T103000
DTEND;TZID=America/Vancouver:20310709T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10015055-1941359400-1941364800@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2031-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310709T130000
DTEND;TZID=America/Vancouver:20310709T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10015096-1941368400-1941368400@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2031-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310714T103000
DTEND;TZID=America/Vancouver:20310714T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10014883-1941791400-1941795000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2031-07-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310714T120000
DTEND;TZID=America/Vancouver:20310714T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10014918-1941796800-1941800400@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2031-07-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310715T113000
DTEND;TZID=America/Vancouver:20310715T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10015014-1941881400-1941885000@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2031-07-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310716T103000
DTEND;TZID=America/Vancouver:20310716T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10015056-1941964200-1941969600@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2031-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310716T130000
DTEND;TZID=America/Vancouver:20310716T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10015097-1941973200-1941973200@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2031-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310721T103000
DTEND;TZID=America/Vancouver:20310721T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10014884-1942396200-1942399800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2031-07-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310721T120000
DTEND;TZID=America/Vancouver:20310721T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10014919-1942401600-1942405200@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2031-07-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310722T113000
DTEND;TZID=America/Vancouver:20310722T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10015015-1942486200-1942489800@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2031-07-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310723T103000
DTEND;TZID=America/Vancouver:20310723T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10015057-1942569000-1942574400@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2031-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310723T130000
DTEND;TZID=America/Vancouver:20310723T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10015098-1942578000-1942578000@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2031-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310728T103000
DTEND;TZID=America/Vancouver:20310728T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10014885-1943001000-1943004600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2031-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310728T120000
DTEND;TZID=America/Vancouver:20310728T130000
DTSTAMP:20251201T205512Z
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10014920-1943006400-1943010000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2031-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310729T113000
DTEND;TZID=America/Vancouver:20310729T123000
DTSTAMP:20251201T201229Z
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10015016-1943091000-1943094600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2031-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310730T103000
DTEND;TZID=America/Vancouver:20310730T120000
DTSTAMP:20251201T203134Z
CREATED:20240410T205821Z
LAST-MODIFIED:20251201T203134Z
UID:10015058-1943173800-1943179200@cvhis.org
SUMMARY:Peer Led Art Therapy
DESCRIPTION:Come join our peer led Art Therapy classes.  Sarah is a wonderful leader\, and has a lot of first hand knowledge and experience with a variety of mediums that she’s eager to share with you.
URL:https://cvhis.org/event/peer-led-art-therapy/2031-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20310730T130000
DTEND;TZID=America/Vancouver:20310730T130000
DTSTAMP:20251201T202924Z
CREATED:20240410T210709Z
LAST-MODIFIED:20251201T202924Z
UID:10015099-1943182800-1943182800@cvhis.org
SUMMARY:Survivor Support Group
DESCRIPTION:A safe place for survivors to come together and share what they have in common.  Find support and encouragement from others that understand what it is like to have a brain injury.  A welcoming round table\, led by Linda.
URL:https://cvhis.org/event/survivor-support-group-2/2031-07-30/
END:VEVENT
END:VCALENDAR