BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Comox Valley Head Injury Society - ECPv6.16.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cvhis.org
X-WR-CALDESC:Events for Comox Valley Head Injury Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T103000
DTEND;TZID=America/Vancouver:20260629T113000
DTSTAMP:20260628T204012
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000121-1782729000-1782732600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-06-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T120000
DTEND;TZID=America/Vancouver:20260629T130000
DTSTAMP:20260628T204012
CREATED:20251201T182033Z
LAST-MODIFIED:20251201T205512Z
UID:10013483-1782734400-1782738000@cvhis.org
SUMMARY:Yoga
DESCRIPTION:Stretching can lead to greater range of motion\, improved balance\, and increased flexibility. Movements are adaptable\, you can participate with the use of a chair for balance and support.\nYoga mats are available\, but if you have one\, we strongly encourage you to bring your own to class.  By Zoom or in person. \nRegistration required
URL:https://cvhis.org/event/yoga-with-allisyn-2-2/2026-06-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T130000
DTEND;TZID=America/Vancouver:20260629T140000
DTSTAMP:20260628T204012
CREATED:20260528T164131Z
LAST-MODIFIED:20260528T164131Z
UID:10014467-1782738000-1782741600@cvhis.org
SUMMARY:Nature Walk: Nymph Falls
DESCRIPTION:Walking in nature is one of the best ways to calm your mind and body. Join fellow members to explore the beauty of Nymph Falls and walk through nature together. Please call the office to arrange if you need a ride. \nRegistration is appreciated. Call 250-334-9225 or email info.cvhis@gmail.com
URL:https://cvhis.org/event/nature-walk-nymph-falls/
LOCATION:Nymph Falls\, 4481 Forbidden Plateau Rd.\, Courtenay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T130000
DTEND;TZID=America/Vancouver:20260629T150000
DTSTAMP:20260628T204012
CREATED:20260528T164011Z
LAST-MODIFIED:20260528T164011Z
UID:10014210-1782738000-1782745200@cvhis.org
SUMMARY:Drop-In Coffee and Puzzles
DESCRIPTION:Casual drop-in coffee and visits for members in the activity room. Come on down and get in some socializing\, work on a jigsaw puzzle or play a board game while sipping a coffee or tea.
URL:https://cvhis.org/event/drop-in-coffee-and-puzzles/2026-06-29/
LOCATION:CVHIS Activity Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260630T113000
DTEND;TZID=America/Vancouver:20260630T123000
DTSTAMP:20260628T204012
CREATED:20240326T192956Z
LAST-MODIFIED:20251201T201229Z
UID:10002200-1782819000-1782822600@cvhis.org
SUMMARY:Lunch at the Legion
DESCRIPTION:367 Cliff Ave. \nDoors open 11:30\, lunch served until 12:30.  Eat in or take out options available. Choice of 2 sandwiches\, salad\, fruit\, coffee/tea or water. \nSurvivors $2.00\, friends & family $5.00
URL:https://cvhis.org/event/lunch-at-the-legion/2026-06-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260630T124500
DTEND;TZID=America/Vancouver:20260630T133000
DTSTAMP:20260628T204012
CREATED:20250218T213024Z
LAST-MODIFIED:20260528T172907Z
UID:10011298-1782823500-1782826200@cvhis.org
SUMMARY:One on One Counselling
DESCRIPTION:Do you need help?  Would you like to talk to someone?  Make an appointment with one of our certified therapists who work in partnership with our Society.  Liz Radermacher BA\, MA\, RCC from Pacific Therapy Counselling has appointments available on Tuesdays at 12:45.  To book an appointment\, please call 250-334-9225 or email:  info.cvhis@gmail.com
URL:https://cvhis.org/event/one-on-one-counselling-2-2/2026-06-30/
LOCATION:Pacific Therapy and Consulting\, 1550 Lake Trail Rd.\, Courtenay
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260630T133000
DTEND;TZID=America/Vancouver:20260630T143000
DTSTAMP:20260628T204012
CREATED:20250715T190922Z
LAST-MODIFIED:20251201T203242Z
UID:10012993-1782826200-1782829800@cvhis.org
SUMMARY:Headcases Band Open Jam Session
DESCRIPTION:This is an open jam session with our in house band The Headcases.  Everyone welcome to join in.
URL:https://cvhis.org/event/headcases-band-open-jam-session-2/2026-06-30/
END:VEVENT
END:VCALENDAR