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X-WR-CALNAME:Comox Valley Head Injury Society
X-ORIGINAL-URL:https://cvhis.org
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260420T103000
DTEND;TZID=America/Vancouver:20260420T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000111-1776681000-1776684600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-04-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T103000
DTEND;TZID=America/Vancouver:20260427T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000112-1777285800-1777289400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-04-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260504T103000
DTEND;TZID=America/Vancouver:20260504T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000113-1777890600-1777894200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-05-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260511T103000
DTEND;TZID=America/Vancouver:20260511T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000114-1778495400-1778499000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-05-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260518T103000
DTEND;TZID=America/Vancouver:20260518T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000115-1779100200-1779103800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-05-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260525T103000
DTEND;TZID=America/Vancouver:20260525T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000116-1779705000-1779708600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-05-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260601T103000
DTEND;TZID=America/Vancouver:20260601T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000117-1780309800-1780313400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-06-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260608T103000
DTEND;TZID=America/Vancouver:20260608T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000118-1780914600-1780918200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-06-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260615T103000
DTEND;TZID=America/Vancouver:20260615T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000119-1781519400-1781523000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-06-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260622T103000
DTEND;TZID=America/Vancouver:20260622T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000120-1782124200-1782127800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-06-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T103000
DTEND;TZID=America/Vancouver:20260629T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000121-1782729000-1782732600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-06-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260706T103000
DTEND;TZID=America/Vancouver:20260706T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000122-1783333800-1783337400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-07-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260713T103000
DTEND;TZID=America/Vancouver:20260713T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000123-1783938600-1783942200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-07-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260720T103000
DTEND;TZID=America/Vancouver:20260720T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000124-1784543400-1784547000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-07-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260727T103000
DTEND;TZID=America/Vancouver:20260727T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000125-1785148200-1785151800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-07-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260803T103000
DTEND;TZID=America/Vancouver:20260803T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000126-1785753000-1785756600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-08-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260810T103000
DTEND;TZID=America/Vancouver:20260810T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000127-1786357800-1786361400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-08-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260817T103000
DTEND;TZID=America/Vancouver:20260817T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000128-1786962600-1786966200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-08-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260824T103000
DTEND;TZID=America/Vancouver:20260824T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000129-1787567400-1787571000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-08-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260831T103000
DTEND;TZID=America/Vancouver:20260831T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000130-1788172200-1788175800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-08-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260907T103000
DTEND;TZID=America/Vancouver:20260907T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000131-1788777000-1788780600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-09-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T103000
DTEND;TZID=America/Vancouver:20260914T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000132-1789381800-1789385400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-09-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260921T103000
DTEND;TZID=America/Vancouver:20260921T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000133-1789986600-1789990200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-09-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260928T103000
DTEND;TZID=America/Vancouver:20260928T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000134-1790591400-1790595000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-09-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261005T103000
DTEND;TZID=America/Vancouver:20261005T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000135-1791196200-1791199800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261012T103000
DTEND;TZID=America/Vancouver:20261012T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000136-1791801000-1791804600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261019T103000
DTEND;TZID=America/Vancouver:20261019T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000137-1792405800-1792409400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T103000
DTEND;TZID=America/Vancouver:20261026T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000138-1793010600-1793014200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261102T103000
DTEND;TZID=America/Vancouver:20261102T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000139-1793615400-1793619000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261109T103000
DTEND;TZID=America/Vancouver:20261109T113000
DTSTAMP:20260419T034423
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000140-1794220200-1794223800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-09/
END:VEVENT
END:VCALENDAR