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DTSTART;TZID=America/Vancouver:20260921T103000
DTEND;TZID=America/Vancouver:20260921T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000133-1789986600-1789990200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-09-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260928T103000
DTEND;TZID=America/Vancouver:20260928T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000134-1790591400-1790595000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-09-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261005T103000
DTEND;TZID=America/Vancouver:20261005T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000135-1791196200-1791199800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261012T103000
DTEND;TZID=America/Vancouver:20261012T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000136-1791801000-1791804600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261019T103000
DTEND;TZID=America/Vancouver:20261019T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000137-1792405800-1792409400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T103000
DTEND;TZID=America/Vancouver:20261026T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000138-1793010600-1793014200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-10-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261102T103000
DTEND;TZID=America/Vancouver:20261102T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000139-1793615400-1793619000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261109T103000
DTEND;TZID=America/Vancouver:20261109T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000140-1794220200-1794223800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261116T103000
DTEND;TZID=America/Vancouver:20261116T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000141-1794825000-1794828600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261123T103000
DTEND;TZID=America/Vancouver:20261123T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000142-1795429800-1795433400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261130T103000
DTEND;TZID=America/Vancouver:20261130T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000143-1796034600-1796038200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-11-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261207T103000
DTEND;TZID=America/Vancouver:20261207T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000144-1796639400-1796643000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-12-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261214T103000
DTEND;TZID=America/Vancouver:20261214T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000145-1797244200-1797247800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261221T103000
DTEND;TZID=America/Vancouver:20261221T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000146-1797849000-1797852600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-12-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261228T103000
DTEND;TZID=America/Vancouver:20261228T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000147-1798453800-1798457400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2026-12-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270104T103000
DTEND;TZID=America/Vancouver:20270104T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000148-1799058600-1799062200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-01-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270111T103000
DTEND;TZID=America/Vancouver:20270111T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000149-1799663400-1799667000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-01-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270118T103000
DTEND;TZID=America/Vancouver:20270118T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000150-1800268200-1800271800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-01-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270125T103000
DTEND;TZID=America/Vancouver:20270125T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000151-1800873000-1800876600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-01-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270201T103000
DTEND;TZID=America/Vancouver:20270201T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000152-1801477800-1801481400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270208T103000
DTEND;TZID=America/Vancouver:20270208T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000153-1802082600-1802086200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270215T103000
DTEND;TZID=America/Vancouver:20270215T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000154-1802687400-1802691000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-02-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270222T103000
DTEND;TZID=America/Vancouver:20270222T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000155-1803292200-1803295800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-02-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270301T103000
DTEND;TZID=America/Vancouver:20270301T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000156-1803897000-1803900600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-03-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270308T103000
DTEND;TZID=America/Vancouver:20270308T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000157-1804501800-1804505400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-03-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270315T103000
DTEND;TZID=America/Vancouver:20270315T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000158-1805106600-1805110200@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-03-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270322T103000
DTEND;TZID=America/Vancouver:20270322T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000159-1805711400-1805715000@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-03-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270329T103000
DTEND;TZID=America/Vancouver:20270329T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000160-1806316200-1806319800@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-03-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270405T103000
DTEND;TZID=America/Vancouver:20270405T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000161-1806921000-1806924600@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-04-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270412T103000
DTEND;TZID=America/Vancouver:20270412T113000
DTSTAMP:20251201T205956Z
CREATED:20240312T185816Z
LAST-MODIFIED:20251201T205956Z
UID:10000162-1807525800-1807529400@cvhis.org
SUMMARY:Mindfulness by ZOOM
DESCRIPTION:This is a one-hour session to learn to use mindfulness meditation to help with stress reduction\, improve relationship satisfaction\, decrease levels of anxiety and emotional reactivity\, and help focus attention. \nThis is a ZOOM-only program.  Please call or email to let us know if you will be joining us so we can send you the ZOOM link.
URL:https://cvhis.org/event/mindfulness-zoom/2027-04-12/
END:VEVENT
END:VCALENDAR