Join Allisyn Wodham, CVHIS Program Coordinator, for this one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so […]
367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00
Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Josh Boudin, MSW, RSW, from Pacific Therapy Counselling has appointments available on Tuesdays at 12:15. To book an appointment, please call 250-334-9225 or email: info.cvhis@gmail.com
Come join Veronica from Long & McQuade for some guided music sessions. You'll have some fun, and learn some theory and techniques. Beginners and experienced musicians are welcome.
Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you.
This popular peer led activity is back! Meet at the office, and head out for a walk to see how beautiful the city of Courtenay is.
A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda.
Do you need help? Would you like to talk to someone? Make an appointment with one of our certified therapists who work in partnership with our Society. Leslie Wells, BSc, MEd, RCC from Pacific Therapy Counselling has appointments available on Wednesdays at 1:00. To book an appointment, please call 250-334-9225 or email: info.cvhis@gmail.com
10:00am - 11:00am Location: CVHIS Activity Room or on ZOOM Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own […]