This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […]
Events
Calendar of Events
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2 events,Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
2 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. |
1 event,Thanks to Jo from Blazing Paddles for providing the amazing opportunity to get out on the water again this spring and summer. Those interested in paddling please contact the office to register. As well, we can offer rides to the marina if needed, just let us know when you register. Registration is required. Call 250-334-9225 […] |
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2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
3 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
1 event,Thanks to Jo from Blazing Paddles for providing the amazing opportunity to get out on the water again this spring and summer. Those interested in paddling please contact the office to register. As well, we can offer rides to the marina if needed, just let us know when you register. Registration is required. Call 250-334-9225 […] |
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Come join Dakota for your choice of activity and a chance to connect with other survivors. What you might expect: Board games, jigsaw puzzle, art supplies, musical instruments, coffee, tea and the occasional sweet treat This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
4 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
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This is THE event of the summer! Tell your friends and join us for a fun summer BBQ at one of the most beautiful locations in the Valley. Will have rented the Genoa Building at the Comox Marina. Music by The Headcases. Stay tuned for more details. Please note that the office will be closed […] |
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2 events,This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
3 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
3 events,Thanks to Jo from Blazing Paddles for providing the amazing opportunity to get out on the water again this spring and summer. Those interested in paddling please contact the office to register. As well, we can offer rides to the marina if needed, just let us know when you register. Registration is required. Call 250-334-9225 […]
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No experience necessary! The volunteers at the Fish & Game Club will show you everything you need to know if you need some help, but if you’re experienced with a bow, then go for it! A light lunch and beverages will be provided. Let us know if you’re meeting us there or needing a ride.
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We are lucky to have another helpful workshop by Martina Forster, Occupational Therapist. This month's topic is "Understanding Brain Injuries" |
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2 events,This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
3 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
3 events,Thanks to Jo from Blazing Paddles for providing the amazing opportunity to get out on the water again this spring and summer. Those interested in paddling please contact the office to register. As well, we can offer rides to the marina if needed, just let us know when you register. Registration is required. Call 250-334-9225 […]
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Laura K. has planned an intentional morning of manifestation and focus for crafting your vision of the future. Attendees can expect to be using craft supplies to assemble their vision boards and collaborating and sharing ideas with others.
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Join Reiki Master and teacher Brad H. for a 30 minute Reiki session. Reiki is an ancient practice that can be experience by either “hands on” or by “distance” (remote) healing. A Reiki treatment encourages physical, emotional and spiritual growth and transformation. The unique gift of a Reiki treatment allows the body’s energy centres, commonly […] |
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3 events,This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required
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Enjoy some cardio, upper-body strengthening and practice hand-eye coordination while having fun out in nature. |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
3 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
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