This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […]
35 events found.
Events
Calendar of Events
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3 events,Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required
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Enjoy some cardio, upper-body strengthening and practice hand-eye coordination while having fun out in nature. |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
3 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
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2 events,This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
4 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
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For our outing this Thursday we will meet at the CVHIS office or at McPhee Meadows. We will be passing some blackberry bushes but it is very late in the season so come for the camaraderie and the walk. Contact the office with any questions at info@cvhis@gmail.com or 250-334-9225 |
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Come join Dakota for your choice of activity and a chance to connect with other survivors. What you might expect: Board games, jigsaw puzzle, art supplies, musical instruments, coffee, tea and the occasional sweet treat. This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
3 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda.
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Location: Courtenay Library - 300 6th St, Courtenay Time: 2:00pm-3:30pm Topic: Diet and Brain Health We will be welcoming guest speaker Erin Roman - a registered dietician to lead a workshop focusing on diet and brain health. Registration required. Call 250-334-9225 or email info.cvhis@gmail.com |
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Location: Comox Marina Time: 12:15-1:30pm Come give Dragon Boating a try! This low-impact, high-enjoyment activity allows you to get out on the water on a sunny afternoon and enjoy the best of what this beautiful island has to offer. Registration is required. If you need a ride, please contact the office. Meeting time for those getting a […]
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Location: CVHIS office - activity room Time: 1:30pm-3:00pm Topic: Understanding the Neuroscience of Compassion We are lucky to have another helpful workshop by Martina Forster, Occupational Therapist. Registration recommended. Call 250-334-9225 or email info.cvhis@gmail.com |
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3 events,This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] September 21, 28 and October 5th and 19th Location: CVHIS activity room Time: 10:30am-11:30am This is a small group* Reiki guided meditation and writing circle. Writing materials provided or bring your own. Reiki guided meditation - breath focused, body awareness and mindfulness practice with or without hands-on Reiki for each participant as preferred. Reiki is described as […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
2 events,367 Cliff Ave. Doors open 11:30, lunch served until 12:30. Eat in or take out options available. Choice of 2 sandwiches, salad, fruit, coffee/tea or water. Survivors $2.00, friends & family $5.00 This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
3 events,Come join our peer led Art Therapy classes. Sarah is a wonderful leader, and has a lot of first hand knowledge and experience with a variety of mediums that she's eager to share with you. A safe place for survivors to come together and share what they have in common. Find support and encouragement from others that understand what it is like to have a brain injury. A welcoming round table, led by Linda. Come by in the afternoons on Wednesday to dig in the garden. Gardening has physical, emotional and cognitive benefits. |
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September 24 Location: CVHIS Activity Room Time: 10:00am-12:00pm Join this group of lovely ladies for a few hours a month to talk about life, learn and make crafts. Registration required. Call 250-334-9225 or email info.cvhis@gmail.com
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Location: Comox Marina Time: 12:15-1:30pm Come give Dragon Boating a try! This low-impact, high-enjoyment activity allows you to get out on the water on a sunny afternoon and enjoy the best of what this beautiful island has to offer. Registration is required. If you need a ride, please contact the office. Meeting time for those getting a […]
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September 24 Location: CVHIS activity room Time: 12:30-3:00pm Join Reiki Master and teacher Brad H. for a 30 minute Reiki session. Reiki is an ancient practice that can be experience by either “hands on” or by “distance” (remote) healing. A Reiki treatment encourages physical, emotional and spiritual growth and transformation. The unique gift of a Reiki treatment […] |
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3 events,This is a one-hour session to learn to use mindfulness meditation to help with stress reduction, improve relationship satisfaction, decrease levels of anxiety and emotional reactivity, and help focus attention. This is a ZOOM-only program. Please call or email to let us know if you will be joining us so we can send you the […] September 21, 28 and October 5th and 19th Location: CVHIS activity room Time: 10:30am-11:30am This is a small group* Reiki guided meditation and writing circle. Writing materials provided or bring your own. Reiki guided meditation - breath focused, body awareness and mindfulness practice with or without hands-on Reiki for each participant as preferred. Reiki is described as […] Stretching can lead to greater range of motion, improved balance, and increased flexibility. Movements are adaptable, you can participate with the use of a chair for balance and support. Yoga mats are available, but if you have one, we strongly encourage you to bring your own to class. By Zoom or in person. Registration required |
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The CVHIS Annual General Meeting will be held at the Legion during our regular lunch time at 11:30am. Members in good standing will be able to vote - if you have not yet paid your 2026-2027 membership, please contact the office ahead of the meeting or bring payment to the AGM to ensure you are […] This is an open jam session with our in house band The Headcases. Everyone welcome to join in. |
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